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What Is Grief Counseling?

United in sorrow

Grief is an emotion that is very common in humans, and possibly some animals as well. This emotion is often associated with a devastating loss, such as the death of a loved one. However, as humans we might feel grief after the loss of nearly anything that we loved dearly, including our relationships, homes, jobs, or even pets.

It is quite normal for us to feel some sort of negative emotion after losses such as these. Grief is a normal process that all of us will experience at some point in our lives. Elisabeth Kubler-Ross, the author ofOn Death and Dying, theorized that there are five stages of grief that each of us go through. These stages might last anywhere from a few minutes to several years. In fact, many people may not even realize that they are going through these stages. These five stages are:

Reaching the final stage of grief - acceptance - is one of the most important and healthiest things that a person can do after suffering a terrible loss. Unfortunately, accepting that you’ll never see a loved one ever again can be a pretty difficult thing to face. Although most people will often reach this stage on their own eventually, some people may have a very difficult time with this.

This is where grief counseling comes in.

Grief counseling is also sometimes referred to as bereavement counseling. It is typically used to counsel and comfort individuals who are dealing with loss, usually the death of a loved one. This type of counseling can help some people adjust to and cope with loss and the grief that comes with it.

Usually, grief counseling is recommended for individuals who are having trouble grieving, or moving through the different stages of grief, after a loss. Generally, most people who seek grief counseling do so because their grief is

Even individuals who are not experiencing these types of problems, however, can often benefit from grief counseling.

How Do I Become a Grief Counselor?

To become a grief counselor you will need to go through a rather rigorous amount of schooling. This includes obtaining aBachelor’s Degree, then aMaster’s Degree, and finally entering into aDoctorate or PhD program. If you are serious about entering into this field of study, request information from programs available for youhere.

Why Do We Need Grief Counseling?

A normal, healthy grieving process is completely normal and nothing to be ashamed of. Everyone grieves differently, though, and some may find it harder than others to cope with loss and grief. Living with the pain of unresolved loss and grief is a terrible thing for the human psyche. It can cause feelings of guilt to swell up, for instance, along with feelings of depression.

Grief counseling, however, can be used to help make the grieving process much easier and shorter. The purpose of grief counseling is not to forgot a loss, rather than to accept it. Individuals who are able to accept the loss of someone of something that they loved will typically find it much easier to move on and live happier lives themselves.

What Does a Grief Counselor Do?

The main goal of a grief counselor is to help people cope with grief. These professionals might work with all types of people experiencing all different types of loss. Some grief counselors, though, might focus on counseling individuals that lost loved ones in specific ways, such as after a battle with cancer or during military service.

Grief counselors will also usually watch their patients closely for signs of mental or emotional problems that are often associated with grief. This might include such things as anger, depression, or even suicidal thoughts. If necessary, a grief counselor might also try to help grieving individuals deal with these feelings as well.

Where Does a Grief Counselor Work?

A grief counselor might work in a number of different places where they can offer their services to the grieving and bereaved. They might work at hospitals, mental health clinics, and funeral homes, for instance. Because elderly adults will often deal with grief due to loss of loved ones and friends, these professionals might also work at senior centers, retirement homes, and long-term care facilities. The military might also work with grief counselors to help families and soldiers deal with loss.

Some grief counselors might also choose to open their own private practices.

What Are the Education Requirements to Become a Grief Counselor?

Counseling Educational TrackEducation RequirementsEducation LengthAvailable ProgramsUndergraduate WorkEarn a Bachelor’s Degree in Counseling4 YearsOnlineorCampusGraduate WorkEarn a Master’s Degree in Counseling5-6 YearsOnlineorCampusPHD or Doctoral WorkEarn a Doctorate in Counseling7-8 YearsOnlineorCampus

The requirements for starting a grief counseling career can vary, usually depending on your area. In some states, for instance, you may be able to take a certificate programs in grief counseling, which is usually acceptable for starting your career.

Depending on whichstate you live in, you will also be required to complete roughly 3,000 hours of supervised fieldwork and pass a rigorous examination before you can become a licensed grief counselor.

What Is the Median Salary for a Grief Counselor?

The Bureau of Labor Statistics recognizes grief counselors within the broader category for substance abuse, behavioral health and mental health counselors. As of May 2022, the median salary among these professionals was$49,710, with the top ten percent earning more than $82,710.

2022 US Bureau of Labor Statistics salary figures forSubstance Abuse, Behavioral Health, and Mental Health Counselorsbased on national data, not school-specific information. Conditions in your area may vary. Data accessed June 2023.

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