The Mind-Boosting Effects of Exercise: How 30 Minutes Can Improve Your Mental Health

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs Exercise has been described as “free medicine” for a reason: it helps you maintain a healthy body weight, can reduce your risk of certain chronic diseases, and keeps your heart healthy. What many people don’t realize is that the benefits of exercise extend far beyond your physical health. Exercise is fantastic for your mind, too. If you’re struggling with depression, anxiety, or high levels of stress, exercise can transform your mental health....

April 17, 2018 · 5 min · 985 words · Jacob Bird

A Guide to Understanding the Full Ramifications of Autism Spectrum Disorder

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs With more and more children and adults being diagnosed with autism, people have many questions. What is autism? What are signs that a person is autistic? What is the “autism spectrum”? Can a person outgrow autism, or is it for life? Are there different kinds of autism? With so much information, and misinformation available, it can be an extremely difficult task to know what is true....

April 13, 2018 · 11 min · 2144 words · Alexander Young

Mode of Therapy – Premarital Counseling

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs Premarital counseling is a specialized type of therapy that helps couples prepare for marriage. By participating in premarital counseling prior to their wedding, couples can begin to build a healthy, strong relationship that helps provide a healthier foundation for their union. Premarital counseling can help couples of any gender, race, or religion identify and address potential areas of conflict in their relationship....

March 2, 2018 · 2 min · 290 words · Jacob Perkins

What Is PTSD and What Can We Do About It?

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs Our society still faces a huge battle in understanding mental illnesses, even now with all of our advances in technology. In America alone, 43.8 million people suffer from a mental illness every year. The most common mental illnesses are clinical depression, anxiety disorder, bipolar disorder, dementia, and obsessive-compulsive disorder. Most people have heard of these disorders, if not suffer from one of them or know someone who does....

February 16, 2018 · 7 min · 1462 words · Suzanne Jones

Mode of Therapy – Home Based Therapy

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs In a therapeutic relationship, the potential success of anymental health counselingsession depends upon the level of trust and comfort between client and therapist. For the best results, therapy should take place in the most secure environment possible to create an atmosphere conducive to sharing and healing. For this reason, many therapists spend a great deal of their time and resources on improving their office space, providing comfortable seating, a warm and inviting atmosphere, and welcoming décor to ensure that everyone, regardless of personal taste or background, feels at ease....

February 10, 2018 · 5 min · 905 words · Christopher Lee

Why Virtual Reality Is Set to Transform Mental Health Treatment

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs Although you may associate virtual reality only with video games, this innovative technology has a variety of other applications. In fact, researchers are looking at virtual reality technology in connections with the treatment of mental health problems. VR technology may transform the manner in which psychiatric problems are treated. Howover, many people do not receive the mental health services they need....

February 9, 2018 · 8 min · 1571 words · Carl Horn

What Is Depression And How Can We Help?

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs Some people don’t believe depression is a real medical illness, saying it’s “all in your head.” And in a way, they’re correct. Specifically, depression is a mental illness that interferes with a person’s life and can lead to extreme feelings of sadness and hopelessness. On top of that, it can cause a person to experience physical pain, appetite changes, and problems sleeping, among other things....

January 12, 2018 · 6 min · 1205 words · Amy Bishop

Careers in Couples Counseling

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs The romantic bond between two people is one of the most sacred, and, arguably, the most intimate, in all human interactions. Despite the strong attachments that form between men and women – or between any two individuals of any sex or gender – many issues may still arise any time two people try to form a partnership. These issues can become so destructive that the union disintegrates unless the couple seeks professional help....

October 1, 2017 · 7 min · 1428 words · Rhonda Davidson

Careers in Personnel Psychology

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs Today’s workplace is radically different from that of yesteryear’s. The concept of employees working together to serve clients has its roots in ancient times, but in the modern workplace, it has assumed a new form. With this new work setting come new challenges. Personnel psychologists help an organization manage the everyday challenges of growing and maintaining a happy, healthy workforce....

October 1, 2017 · 6 min · 1176 words · Crystal Ramirez

10 Things to Know Before Becoming a Psychologist

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs 1 - Becoming Licensed Is a Time-Consuming Process After you receive your doctorate, you face one more year of postgraduate training/internship and another extended period meeting the supervised experience requirement: a 10-year total commitment. While many of your friends will have long since entered the working world and started earning a comfortable living, you, on the other hand, will still have your head buried in textbooks, scraping together a living as a teaching assistant or intern....

September 30, 2017 · 7 min · 1464 words · Alexandra Morrison

Careers in Neuropathology

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs Neuropathology, a subspecialty ofpathologyand neuroscience, requires expertise in diseases of the nervous system. The central nervous system includes the brain, spinal cord, peripheral nerves, and muscles, all of which are subject to disease. The neuropathologist’s job to determine the cause of disease and to help direct the correct course of treatment. Neuropathology draws from many closely related disciplines, including pathology, neurology, and neurosurgery....

September 30, 2017 · 6 min · 1066 words · Tammy Wilkins

Police Psychology Careers

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs In police psychology, or, as it’s correctly termed, “police and public safety psychology,” psychology professionals assist police officers and public safety officials in doing their jobs, treating the physical and mental health of officers, victims, witnesses, public safety personnel, family members of police officers, and others. These professionals also help ensure that police departments and officers adhere to strict codes of ethics, are qualified and competent, and have the assistance they need to help keep the public safe....

September 29, 2017 · 6 min · 1206 words · Samantha Davis

Military Social Work Careers

Find an Online Psychology Program for You Featured Online Psychology & Counseling Programs As citizens of the United States, we rely on the U.S. military to respond to conflict abroad, protect the home front, and create our sense of personal safety and security – that we often may take for granted – in our everyday lives. Unfortunately, however, during their military careers, many members of the armed forces are unable to keep themselves safe....

September 28, 2017 · 7 min · 1387 words · Timothy Spencer